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Riced cauliflower with white meat chicken and
Riced cauliflower with white meat chicken and by Birds Eye provides 107 kcal per 100 g, with 2.1 g of sugars and 6.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 25 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (243 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 260 kcal | 187 −43% | |
| Total fat | 7 g | 17 g | 22% | 8.2 −15% |
| Saturated fat | 2.5 g | 6 g | 30% | 2.9 −15% |
| Carbohydrates | 7.8 g | 19 g | 7% | 20.1 −61% |
| Total sugars | 2.1 g | 5 g | 4.4 −53% | |
| Added sugarsUSDA | 0.4 g | 1 g | 2% | 6.1 −93% |
| Dietary fiber | 1.2 g | 3 g | 11% | 1.7 −27% |
| Protein | 6.6 g | 16 g | 32% | 7.9 −17% |
| Salt | 0 g | 0.1 g | 1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauce (water, cheddar club cheese [pasteurized cultured milk, salt, enzymes, annatto {color}], cream, soybean oil, nonfat milk, modified corn starch, butter [cream, salt], cheese flavor [whey, cheese {granular and blue (pasteurized milk, cheese culture, salt, enzyme)}, sunflower oil, maltodextrin, salt, sodium phosphate, citric acid, lactic acid], salt, distilled vinegar, sugar, sodium phosphates, xanthan gum, guar gum, beta carotene [color]), cauliflower, broccoli, seasoned white meat chicken (chicken breast with rib meat, water, less than 2% of: natural flavorings, sugar, olive oil, isolated soy protein, salt, potato starch), bread crumbs (wheat flour, contains 2% or less of: sugar, yeast, soybean oil, salt).
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 25 oz
- Serving size
- 1 cup (243 g)
- Sold in
- United States
- Barcode
- 0014500019233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riced cauliflower with white meat chicken and?
Riced cauliflower with white meat chicken and contains 107 kcal per 100 g and about 260 kcal per serving (1 cup (243 g)).
How much sugar is in Riced cauliflower with white meat chicken and?
Riced cauliflower with white meat chicken and has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riced cauliflower with white meat chicken and healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riced cauliflower with white meat chicken and vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riced cauliflower with white meat chicken and contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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