Rice Cake
Rice Cake by Eating Right provides 409 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cake (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 45 kcal | 401 | |
| Total fat | 4.6 g | 0.5 g | 1% | 7.4 −38% |
| Saturated fat | 0 g | 0 g | 0% | 3.3 −100% |
| Carbohydrates | 81.8 g | 9 g | 3% | 74.7 +10% |
| Total sugars | 9.1 g | 1 g | 9.2 | |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 9.1 g | 1 g | 2% | 8.3 +10% |
| Salt | 2.3 g | 0.2 g | 0.5 +392% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, buttermilk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extract, artificial flavor, modified cornstarch, nonfat dry milk, citric acid, whey, lactic acid, disodium phosphate, dipotassium phosphate, sodium caseinate, mono and diglycerides, onion powder, hydroxylated soy lecithin), sunflower oil.
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cake (11 g)
- Sold in
- United States
- Barcode
- 0079893115511
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rice Cake?
Rice Cake contains 409 kcal per 100 g and about 45 kcal per serving (1 cake (11 g)).
How much sugar is in Rice Cake?
Rice Cake has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice Cake healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice Cake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice Cake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
b NOVA 3 
c NOVA 3 More puffed rice cakes
View all →
c NOVA 3 
a NOVA 1 
b NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 4