Fruit & grain cereal bar

by Eating Right in Snacks Barcode 0079893800240
Poor nutritional quality
Ultra-processed food

Fruit & grain cereal bar by Eating Right provides 378 kcal per 100 g, with 32.4 g of sugars and 5.4 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
32.4 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 453 −17%
Total fat 6.8 g 2.5 g 3% 25.3 −73%
Saturated fat 1.4 g 0.5 g 3% 6.8 −80%
Carbohydrates 73 g 27 g 10% 48.9 +49%
Total sugars 32.4 g 12 g 18.8 +73%
Dietary fiber 5.4 g 2 g 7% 6.7 −20%
Protein 5.4 g 2 g 4% 13.3 −59%
Salt 0.6 g 0.2 g 1.1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 22%
Sugars higher 23%
Salt lower 42%
Saturated fat lower 20%
Protein top 76%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling (high fructose corn syrup, corn syrup, water, sugar, apple puree concentrate, glycerin, maltodextrin, sodium alginate, modified corn starch, methylcellulose, cinnamon, malic acid, monocalcium phosphate, xanthan gum, citric acid), whole wheat flour, whole grain rolled oats, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm and palm kernel oils, tbhq to maintain freshness), high fructose corn syrup, sugar, glycerin, less than 2% of: nonfat dry milk, calcium carbonate, soluble corn fiber, honey, wheat bran, salt, sorbitan monostearate, wheat gluten, leavening (potassium bicarbonate), natural and artificial vanilla flavor, cinnamon, xanthan gum, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, reduced iron, zinc oxide, riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), folic acid, cyanocobalamin (vitamin b12), soy lecithin.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 14

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (37 g)
Sold in
United States
Barcode
0079893800240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & grain cereal bar?

Fruit & grain cereal bar contains 378 kcal per 100 g and about 140 kcal per serving (1 bar (37 g)).

How much sugar is in Fruit & grain cereal bar?

Fruit & grain cereal bar has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit & grain cereal bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit & grain cereal bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit & grain cereal bar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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