View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Reis
Reis by Golden Sun provides 350 kcal per 100 g, with 0.4 g of sugars and 7.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Parboiled white rices category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 350 kcal | 317 +10% | |
| Total fat | 0.3 g | 0.3 g | 0% | 1.2 −74% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 −11% |
| Carbohydrates | 77 g | 77 g | 28% | 69.1 +11% |
| Total sugars | 0.4 g | 0.4 g | 0.6 −33% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 1.5 +37% |
| Protein | 7.4 g | 7.4 g | 15% | 6.5 +14% |
| Salt | 0 g | 0 g | 0 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Parboiled white rices products on Foodmetria.
Compared with other parboiled white rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Long Grain rice
Product details
- Quantity
- 1kg
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Denmark, Germany
- Barcode
- 20112745
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 23, 2026
- Nutri-Score: b → c
- Fat: 1.1 → 0.3
- Protein: 7 → 7.4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Reis?
Reis contains 350 kcal per 100 g and about 350 kcal per serving (100 g).
How much sugar is in Reis?
Reis has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 1 
b NOVA 1 
b NOVA 1 More parboiled white rices
View all →
b NOVA 1
b 
b NOVA 3 
c NOVA 1 
b NOVA 3
b NOVA 1 More from Golden Sun
View all →
a NOVA 1 
b NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 1 
NOVA 1