Top 10 · Updated October 2026
Healthiest Parboiled White Rices by Nutri-Score
10 of the top 10 parboiled white rices products carry Nutri-Score B; the rest score B or better. The parboiled white rices with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 16 parboiled white rices with complete data.
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Long Grain White Original Enriched Parboiled Rice
Ben's Original · 5lb (2.27kg)Also: Palm oil free · No additives
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Arroz Extra Longo Estufado Parboiled
cacarola · 1 kg -
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How we built this list
We ranked all published parboiled white rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.