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Cooked white rice
Cooked white rice by Raw Nature provides 152 kcal per 100 g, with 0 g of sugars and 2.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Acras category and comes in a 210 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 210g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 320 kcal | 261 −42% | |
| Total fat | 0.2 g | 0.5 g | 1% | 12.5 −98% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Carbohydrates | 34.8 g | 73 g | 27% | 27.5 +26% |
| Total sugars | 0 g | 0 g | 5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.5 g | 1 g | 4% | 6.2 −92% |
| Protein | 2.9 g | 6 g | 12% | 8.5 −66% |
| Salt | 0 g | 0 g | 3.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Acras products on Foodmetria.
Compared with other acras
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RICE, WATER, GLUCONO-DELTA-LACTONE
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Serving size
- 210g
- Sold in
- Spain
- Barcode
- 0846034014954
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked white rice?
Cooked white rice contains 152 kcal per 100 g and about 320 kcal per serving (210g).
How much sugar is in Cooked white rice?
Cooked white rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked white rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cooked white rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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