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Reduced fat flakey puff pastry
Reduced fat flakey puff pastry by Pam’s provides 305 kcal per 100 g, with 0.3 g of sugars and 6 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry sheets category and comes in a 50 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 305 kcal | 378 −19% |
| Total fat | 13.1 g | 21.1 −38% |
| Saturated fat | 7 g | 11 −36% |
| Carbohydrates | 40.8 g | 39 +5% |
| Total sugars | 0.3 g | 2.3 −87% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0 g | 1.9 −100% |
| Protein | 6 g | 5.9 |
| Salt | 0.8 g | 0.9 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 305 Puff pastry sheets products on Foodmetria.
Compared with other puff pastry sheets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, water, margarine (palm oil, water, salt, emulsifier (471), flavour, acidity regulators (500, 330)), salt, preservative (202)
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Labels & certifications
- Health Star RatingHealth Star Rating 3
- Sold in
- United States
- Barcode
- 9415077027538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced fat flakey puff pastry?
Reduced fat flakey puff pastry contains 305 kcal per 100 g.
How much sugar is in Reduced fat flakey puff pastry?
Reduced fat flakey puff pastry has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced fat flakey puff pastry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reduced fat flakey puff pastry contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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