Standard UHT milk

by Pam’s in Milks Barcode 9415077177066
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Standard UHT milk by Pam’s provides 64 kcal per 100 ml, with 4.8 g of sugars and 3.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milks category.

Nutrient levels per 100 ml

Fat
3.4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.8 g · Moderate
Salt
40 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 64 kcal 64 kcal 76 −15%
Total fat 3.4 g 3.4 g 4% 2.7 +26%
Saturated fat 2.3 g 2.3 g 12% 1.6 +42%
Carbohydrates 4.8 g 4.8 g 2% 8.5 −43%
Total sugars 4.8 g 4.8 g 7.8 −38%
Protein 3.5 g 3.5 g 7% 4.1 −15%
Salt 40 g 40 g 0.2 +20665%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories higher 36%
Sugars lower 27%
Salt higher 1%
Saturated fat higher 19%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 ml
Sold in
New Zealand
Barcode
9415077177066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Standard UHT milk?

Standard UHT milk contains 64 kcal per 100 ml and about 64 kcal per serving (100 ml).

How much sugar is in Standard UHT milk?

Standard UHT milk has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Standard UHT milk healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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