Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps

by Marks & Spencers 600 g in Refrigerated soups Barcode 00151351
Average nutritional quality
Processed food

Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps by Marks & Spencers provides 102 kcal per 100 g, with 9 g of sugars and 1.2 g of protein. That is 303% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated soups category and comes in a 600 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
9 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (300 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 306 kcal 56 +82%
Total fat 4.8 g 14.4 g 18% 2 +138%
Saturated fat 1.5 g 4.5 g 23% 0.9 +58%
Carbohydrates 12.6 g 37.8 g 14% 6.6 +92%
Total sugars 9 g 27 g 2.2 +303%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.5 g 4.5 g 16% 1.5
Protein 1.2 g 3.6 g 7% 2.2 −46%
Salt 1.2 g 3.6 g 1.7 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Refrigerated soups products on Foodmetria.

Compared with other refrigerated soups

Calories higher 5%
Sugars higher 5%
Salt higher 10%
Saturated fat higher 22%
Protein top 57%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carottes (55%) Eau Oignons Huile de colza Coriandre Fécule de maïs Sel Beurre (Lait) Coriandre moulue

Allergens
Milk
May contain traces
Milk

Product details

Quantity
600 g
Serving size
1 portion (300 g)
Labels & certifications
No gluten
Sold in
France, United Kingdom
Barcode
00151351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps?

Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps contains 102 kcal per 100 g and about 306 kcal per serving (1 portion (300 g)).

How much sugar is in Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps?

Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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