Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps vs Soupe de courge et coco
Overall, Soupe de courge et coco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps
Soupe de courge et coco
Nutrition per 100 g
| Nutrient | Reduced Fat Cheese & Red Oni... | Soupe de courge et coco |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 102 kcal | 47 kcal |
| Fat | 4.8 g | 2.5 g |
| Saturated fat | 1.5 g | 2.1 g |
| Sugars | 9 g | 3.3 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 1.5 g | 0.9 g |
| Protein | 1.2 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de courge et coco has 54% fewer calories (47 kcal vs 102 kcal).
- Soupe de courge et coco has 48% less fat (2.5 g vs 4.8 g).
- Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps has 29% less saturated fat (1.5 g vs 2.1 g).
- Soupe de courge et coco has 63% less sugar (3.3 g vs 9 g).
- Soupe de courge et coco has 27% less salt (0.9 g vs 1.2 g).
- Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps has 40% more fiber (1.5 g vs 0.9 g).
- Only Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps lists: Milk.
Ingredients
Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps
Carottes (55%) Eau Oignons Huile de colza Coriandre Fécule de maïs Sel Beurre (Lait) Coriandre moulue
Soupe de courge et coco
Not available.
FAQ
Which is healthier: Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps or Soupe de courge et coco?
Overall, Soupe de courge et coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de courge et coco has fewer calories: 47 kcal versus 102 kcal per 100 g.
Which has less sugar?
Soupe de courge et coco has less sugar: 3.3 g versus 9 g per 100 g.