Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps vs Roasted Sweet Potato, Coconut and Chilli
Overall, Roasted Sweet Potato, Coconut and Chilli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps
Roasted Sweet Potato, Coconut and Chilli
Nutrition per 100 g
| Nutrient | Reduced Fat Cheese & Red Oni... | Roasted Sweet Potato, Coconu... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 102 kcal | 66 kcal |
| Fat | 4.8 g | 3.8 g |
| Saturated fat | 1.5 g | 2.7 g |
| Sugars | 9 g | 3.4 g |
| Salt | 1.2 g | 0.3 g |
| Fiber | 1.5 g | 1.8 g |
| Protein | 1.2 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Sweet Potato, Coconut and Chilli has 35% fewer calories (66 kcal vs 102 kcal).
- Roasted Sweet Potato, Coconut and Chilli has 21% less fat (3.8 g vs 4.8 g).
- Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps has 44% less saturated fat (1.5 g vs 2.7 g).
- Roasted Sweet Potato, Coconut and Chilli has 62% less sugar (3.4 g vs 9 g).
- Roasted Sweet Potato, Coconut and Chilli has 79% less salt (0.3 g vs 1.2 g).
- Roasted Sweet Potato, Coconut and Chilli has 17% more fiber (1.8 g vs 1.5 g).
- Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps has 33% more protein (1.2 g vs 0.8 g).
- Only Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps lists: Milk.
- Only Roasted Sweet Potato, Coconut and Chilli lists: Celery.
Ingredients
Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps
Carottes (55%) Eau Oignons Huile de colza Coriandre Fécule de maïs Sel Beurre (Lait) Coriandre moulue
Roasted Sweet Potato, Coconut and Chilli
Vegetable Stock (Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Oil), Carrot, Sweet Potato (12%), Roasted Sweet Potato (5%), Coconut (4%), Ginger Purée, Onion, Lime Juice, Cornflour, Roast Garlic Purée, Rapeseed Oil, Lemongrass, Agave Syrup, Cumin Powder, Salt, Coriander, Paprika, Dried Red Chilli, Chilli, Turmeric Powder.
FAQ
Which is healthier: Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps or Roasted Sweet Potato, Coconut and Chilli?
Overall, Roasted Sweet Potato, Coconut and Chilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Sweet Potato, Coconut and Chilli has fewer calories: 66 kcal versus 102 kcal per 100 g.
Which has less sugar?
Roasted Sweet Potato, Coconut and Chilli has less sugar: 3.4 g versus 9 g per 100 g.