Roasted Sweet Potato, Coconut and Chilli vs Gazpacho
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Roasted Sweet Potato, Coconu... | Gazpacho |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 66 kcal | 77 kcal |
| Fat | 3.8 g | 6.3 g |
| Saturated fat | 2.7 g | 1 g |
| Sugars | 3.4 g | 2.6 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 1.8 g | 1 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Sweet Potato, Coconut and Chilli has 14% fewer calories (66 kcal vs 77 kcal).
- Roasted Sweet Potato, Coconut and Chilli has 40% less fat (3.8 g vs 6.3 g).
- Gazpacho has 63% less saturated fat (1 g vs 2.7 g).
- Gazpacho has 24% less sugar (2.6 g vs 3.4 g).
- Roasted Sweet Potato, Coconut and Chilli has 61% less salt (0.3 g vs 0.6 g).
- Roasted Sweet Potato, Coconut and Chilli has 44% more fiber (1.8 g vs 1 g).
- Gazpacho has the better Nutri-Score.
- Only Roasted Sweet Potato, Coconut and Chilli lists: Celery.
- Only Gazpacho lists: Gluten.
Ingredients
Roasted Sweet Potato, Coconut and Chilli
Vegetable Stock (Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Oil), Carrot, Sweet Potato (12%), Roasted Sweet Potato (5%), Coconut (4%), Ginger Purée, Onion, Lime Juice, Cornflour, Roast Garlic Purée, Rapeseed Oil, Lemongrass, Agave Syrup, Cumin Powder, Salt, Coriander, Paprika, Dried Red Chilli, Chilli, Turmeric Powder.
Gazpacho
Tomates frescos (66%), agua, pimientos frescos (10 %), aceite de oliva virgen extra (6%), pepinos frescos (5 %), vinagre de Jerez, ajo (0,8 %), pan (harina de trigo, agua, levadura y sal), sal marina y sal natural mineral del Mar Muerto. Puede contener trazas de SOJA y MOSTAZA. Consumir ferentemente antes del fin de/Lote: ver parte superior del envase. Refrigerado 0-8°C.
FAQ
Which is healthier: Roasted Sweet Potato, Coconut and Chilli or Gazpacho?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Sweet Potato, Coconut and Chilli has fewer calories: 66 kcal versus 77 kcal per 100 g.
Which has less sugar?
Gazpacho has less sugar: 2.6 g versus 3.4 g per 100 g.