Velouté petits pois, ricotta & basilic vs Soupe de courge et coco
Overall, Velouté petits pois, ricotta & basilic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Velouté petits pois, ricotta & basilic
Soupe de courge et coco
Nutrition per 100 ml
| Nutrient | Velouté petits pois, ricotta... | Soupe de courge et coco |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 46 kcal | 47 kcal |
| Fat | 1.9 g | 2.5 g |
| Saturated fat | 0.8 g | 2.1 g |
| Sugars | 1.4 g | 3.3 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.5 g | 0.9 g |
| Protein | 2.3 g | 1 g |
| Additives | 2 | 0 |
| Allergens | Milk, Acide lactique | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté petits pois, ricotta & basilic has 24% less fat (1.9 g vs 2.5 g).
- Velouté petits pois, ricotta & basilic has 62% less saturated fat (0.8 g vs 2.1 g).
- Velouté petits pois, ricotta & basilic has 58% less sugar (1.4 g vs 3.3 g).
- Velouté petits pois, ricotta & basilic has 39% more fiber (1.5 g vs 0.9 g).
- Velouté petits pois, ricotta & basilic has 57% more protein (2.3 g vs 1 g).
- Only Velouté petits pois, ricotta & basilic lists: Milk, Acide lactique.
Ingredients
Velouté petits pois, ricotta & basilic
Eau de source, petits pois 24 %, _ricotta_ 6,7% (sérum de _lait_ de vache pasteurisé, crème de _lait_, correcteur d'acidité : acide citrique, _acide lactique_), oignons, pomme de terre, arôme naturel, huile d'olive vierge extra, basilic (0,8%), sel.
Soupe de courge et coco
Not available.
FAQ
Which is healthier: Velouté petits pois, ricotta & basilic or Soupe de courge et coco?
Overall, Velouté petits pois, ricotta & basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté petits pois, ricotta & basilic has fewer calories: 46 kcal versus 47 kcal per 100 g.
Which has less sugar?
Velouté petits pois, ricotta & basilic has less sugar: 1.4 g versus 3.3 g per 100 g.