Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps vs Gazpacho
Overall, Gazpacho has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps
Gazpacho
Nutrition per 100 g
| Nutrient | Reduced Fat Cheese & Red Oni... | Gazpacho |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 102 kcal | 77 kcal |
| Fat | 4.8 g | 6.3 g |
| Saturated fat | 1.5 g | 1 g |
| Sugars | 9 g | 2.6 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | 1.5 g | 1 g |
| Protein | 1.2 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gazpacho has 25% fewer calories (77 kcal vs 102 kcal).
- Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps has 24% less fat (4.8 g vs 6.3 g).
- Gazpacho has 33% less saturated fat (1 g vs 1.5 g).
- Gazpacho has 71% less sugar (2.6 g vs 9 g).
- Gazpacho has 47% less salt (0.6 g vs 1.2 g).
- Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps has 33% more fiber (1.5 g vs 1 g).
- Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps has 33% more protein (1.2 g vs 0.8 g).
- Gazpacho has the better Nutri-Score.
- Only Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps lists: Milk.
- Only Gazpacho lists: Gluten.
Ingredients
Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps
Carottes (55%) Eau Oignons Huile de colza Coriandre Fécule de maïs Sel Beurre (Lait) Coriandre moulue
Gazpacho
Tomates frescos (66%), agua, pimientos frescos (10 %), aceite de oliva virgen extra (6%), pepinos frescos (5 %), vinagre de Jerez, ajo (0,8 %), pan (harina de trigo, agua, levadura y sal), sal marina y sal natural mineral del Mar Muerto. Puede contener trazas de SOJA y MOSTAZA. Consumir ferentemente antes del fin de/Lote: ver parte superior del envase. Refrigerado 0-8°C.
FAQ
Which is healthier: Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps or Gazpacho?
Overall, Gazpacho has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gazpacho has fewer calories: 77 kcal versus 102 kcal per 100 g.
Which has less sugar?
Gazpacho has less sugar: 2.6 g versus 9 g per 100 g.