Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps vs Soupe Potiron
Overall, Soupe Potiron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps
Soupe Potiron
Nutrition per 100 g
| Nutrient | Reduced Fat Cheese & Red Oni... | Soupe Potiron |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 102 kcal | 48 kcal |
| Fat | 4.8 g | 3.9 g |
| Saturated fat | 1.5 g | 2.7 g |
| Sugars | 9 g | 1.2 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 1.5 g | 0 g |
| Protein | 1.2 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe Potiron has 53% fewer calories (48 kcal vs 102 kcal).
- Soupe Potiron has 19% less fat (3.9 g vs 4.8 g).
- Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps has 44% less saturated fat (1.5 g vs 2.7 g).
- Soupe Potiron has 87% less sugar (1.2 g vs 9 g).
- Soupe Potiron has 34% less salt (0.8 g vs 1.2 g).
- Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps has 100% more fiber (1.5 g vs 0 g).
- Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps has 33% more protein (1.2 g vs 0.8 g).
- Only Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps lists: Milk.
Ingredients
Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps
Carottes (55%) Eau Oignons Huile de colza Coriandre Fécule de maïs Sel Beurre (Lait) Coriandre moulue
Soupe Potiron
Eau de source, potiron 26,7 %, carotte, lait de coco 12 % (extrait de coco eau), oignon, huile d'olive vierge extra, sel de guérande, citronnelle 0,5 %, jus de citron vert concentré, gingembre.
FAQ
Which is healthier: Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps or Soupe Potiron?
Overall, Soupe Potiron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe Potiron has fewer calories: 48 kcal versus 102 kcal per 100 g.
Which has less sugar?
Soupe Potiron has less sugar: 1.2 g versus 9 g per 100 g.