Soupe de Légumes Biologiques 5 Légumes vs Soupe Potiron
Overall, Soupe de Légumes Biologiques 5 Légumes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Soupe de Légumes Biologiques 5 Légumes
Soupe Potiron
Nutrition per 100 ml
| Nutrient | Soupe de Légumes Biologiques... | Soupe Potiron |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 28 kcal | 48 kcal |
| Fat | 0.6 g | 3.9 g |
| Saturated fat | 0.4 g | 2.7 g |
| Sugars | 1.7 g | 1.2 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1 g | 0 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de Légumes Biologiques 5 Légumes has 42% fewer calories (28 kcal vs 48 kcal).
- Soupe de Légumes Biologiques 5 Légumes has 85% less fat (0.6 g vs 3.9 g).
- Soupe de Légumes Biologiques 5 Légumes has 85% less saturated fat (0.4 g vs 2.7 g).
- Soupe Potiron has 29% less sugar (1.2 g vs 1.7 g).
- Soupe de Légumes Biologiques 5 Légumes has 100% more fiber (1 g vs 0 g).
- Soupe de Légumes Biologiques 5 Légumes has the better Nutri-Score.
- Only Soupe de Légumes Biologiques 5 Légumes lists: Celery, Milk.
Ingredients
Soupe de Légumes Biologiques 5 Légumes
Légumes 50% (poireaux, carottes, pommes de terre, oignons, céleri), eau, beurre, amidon de riz, sel, gingembre. Traces éventuelles de moutarde.
Soupe Potiron
Eau de source, potiron 26,7 %, carotte, lait de coco 12 % (extrait de coco eau), oignon, huile d'olive vierge extra, sel de guérande, citronnelle 0,5 %, jus de citron vert concentré, gingembre.
FAQ
Which is healthier: Soupe de Légumes Biologiques 5 Légumes or Soupe Potiron?
Overall, Soupe de Légumes Biologiques 5 Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de Légumes Biologiques 5 Légumes has fewer calories: 28 kcal versus 48 kcal per 100 g.
Which has less sugar?
Soupe Potiron has less sugar: 1.2 g versus 1.7 g per 100 g.