Soupe de Légumes Biologiques 5 Légumes vs Roasted Sweet Potato, Coconut and Chilli
Overall, Soupe de Légumes Biologiques 5 Légumes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Soupe de Légumes Biologiques 5 Légumes
Roasted Sweet Potato, Coconut and Chilli
Nutrition per 100 g
| Nutrient | Soupe de Légumes Biologiques... | Roasted Sweet Potato, Coconu... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 28 kcal | 66 kcal |
| Fat | 0.6 g | 3.8 g |
| Saturated fat | 0.4 g | 2.7 g |
| Sugars | 1.7 g | 3.4 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 1 g | 1.8 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de Légumes Biologiques 5 Légumes has 58% fewer calories (28 kcal vs 66 kcal).
- Soupe de Légumes Biologiques 5 Légumes has 84% less fat (0.6 g vs 3.8 g).
- Soupe de Légumes Biologiques 5 Légumes has 85% less saturated fat (0.4 g vs 2.7 g).
- Soupe de Légumes Biologiques 5 Légumes has 50% less sugar (1.7 g vs 3.4 g).
- Roasted Sweet Potato, Coconut and Chilli has 57% less salt (0.3 g vs 0.6 g).
- Roasted Sweet Potato, Coconut and Chilli has 44% more fiber (1.8 g vs 1 g).
- Soupe de Légumes Biologiques 5 Légumes has the better Nutri-Score.
- Only Soupe de Légumes Biologiques 5 Légumes lists: Milk.
Ingredients
Soupe de Légumes Biologiques 5 Légumes
Légumes 50% (poireaux, carottes, pommes de terre, oignons, céleri), eau, beurre, amidon de riz, sel, gingembre. Traces éventuelles de moutarde.
Roasted Sweet Potato, Coconut and Chilli
Vegetable Stock (Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Oil), Carrot, Sweet Potato (12%), Roasted Sweet Potato (5%), Coconut (4%), Ginger Purée, Onion, Lime Juice, Cornflour, Roast Garlic Purée, Rapeseed Oil, Lemongrass, Agave Syrup, Cumin Powder, Salt, Coriander, Paprika, Dried Red Chilli, Chilli, Turmeric Powder.
FAQ
Which is healthier: Soupe de Légumes Biologiques 5 Légumes or Roasted Sweet Potato, Coconut and Chilli?
Overall, Soupe de Légumes Biologiques 5 Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de Légumes Biologiques 5 Légumes has fewer calories: 28 kcal versus 66 kcal per 100 g.
Which has less sugar?
Soupe de Légumes Biologiques 5 Légumes has less sugar: 1.7 g versus 3.4 g per 100 g.