Red Berry special flakes by Dunnes Stores

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Red Berry special flakes

by Dunnes Stores in Cereal flakes with fruits Barcode 5099874174011
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Red Berry special flakes by Dunnes Stores provides 382 kcal per 100 g, with 14 g of sugars and 7.1 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal flakes with fruits category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.4 g · Low
Sugars
14 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 378
Total fat 1.3 g 3.8 −66%
Saturated fat 0.4 g 1.6 −75%
Carbohydrates 84 g 73.2 +15%
Total sugars 14 g 18 −22%
Dietary fiber 2.7 g 7 −61%
Protein 7.1 g 9 −21%
Salt 0.4 g 0.7 −47%

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories higher 34%
Sugars lower 18%
Salt lower 16%
Saturated fat lower 28%
Protein top 95%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Low or no fatLow fat
Sold in
Ireland
Barcode
5099874174011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Berry special flakes?

Red Berry special flakes contains 382 kcal per 100 g.

How much sugar is in Red Berry special flakes?

Red Berry special flakes has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Red Berry special flakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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