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Ranch Sunflower Seeds
Ranch Sunflower Seeds by Clover Valley provides 574 kcal per 100 g, with 4.3 g of sugars and 19.2 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (kernels plus seasoning on shell) (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 574 kcal | 270 kcal | 565 | |
| Total fat | 51.1 g | 24 g | 31% | 45.9 +11% |
| Saturated fat | 6.4 g | 3 g | 15% | 5.6 +14% |
| Carbohydrates | 23.4 g | 11 g | 4% | 15.8 +49% |
| Total sugars | 4.3 g | 2 g | 3 +40% | |
| Dietary fiber | 10.6 g | 5 g | 18% | 9.1 +17% |
| Protein | 19.2 g | 9 g | 18% | 22.5 −15% |
| Salt | 2.8 g | 1.3 g | 1.9 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seeds, ranch seasoning (maltodextrin, salt, onion powder, sugar, tomato powder, monosodium glutamate, yeast extract, flavor, garlic powder, spice, yeast, lactic acid [calcium lactate], citrus acid, xanthan gum, silicon dioxide) vegetable oil, salt
- May contain traces
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (kernels plus seasoning on shell) (47 g)
- Sold in
- United States
- Barcode
- 0669887531009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ranch Sunflower Seeds?
Ranch Sunflower Seeds contains 574 kcal per 100 g and about 270 kcal per serving (1 package (kernels plus seasoning on shell) (47 g)).
How much sugar is in Ranch Sunflower Seeds?
Ranch Sunflower Seeds has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ranch Sunflower Seeds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ranch Sunflower Seeds contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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