Ramen noodle soup

by Nissin in Soups Barcode 0070662066041
Bad nutritional quality
Ultra-processed food

Ramen noodle soup by Nissin provides 442 kcal per 100 g, with 2.3 g of sugars and 9.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: crustaceans, eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
8.1 g · High
Sugars
2.3 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 container, per container (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 190 kcal 136 +224%
Total fat 18.6 g 8 g 10% 5 +272%
Saturated fat 8.1 g 3.5 g 18% 2.1 +294%
Carbohydrates 62.8 g 27 g 10% 17.2 +264%
Total sugars 2.3 g 1 g 3.6 −35%
Dietary fiber 4.7 g 2 g 7% 2.4 +95%
Protein 9.3 g 4 g 8% 5.7 +64%
Salt 5 g 2.2 g 2.4 +105%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 5%
Sugars higher 40%
Salt higher 11%
Saturated fat higher 7%
Protein top 18%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, tapioca starch, salt, contains less than 2% of autolyzed yeast extract, baker's yeast extract, beef fat, caramel color, citric acid, dextrin, disodium guanylate, disodium inosinate, disodium succinate, dried green onion, dried red bell pepper, dried seaweed, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed pork protein, hydrolyzed soy protein, krill, lactose, maltodextfm, monosodium glutamate, natural and artificial flavor, onion powder, potassium carbonate, powdered beef, shrimp extract powder, shrimp powder, silicon dioxide, sodium carbonate, sodium phosphate, sodium tripolyphosphate, soy lecithin, soy sauce (water, wheat, soybean, salt), spice and color, sugar, tbhq (preservative), yellow 5.

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansEggsGlutenMilkSoybeans

Additives 13

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 container, per container (43 g)
Sold in
United States
Barcode
0070662066041

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ramen noodle soup?

Ramen noodle soup contains 442 kcal per 100 g and about 190 kcal per serving (1/2 container, per container (43 g)).

How much sugar is in Ramen noodle soup?

Ramen noodle soup has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ramen noodle soup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ramen noodle soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ramen noodle soup contain?

According to the label data it contains: Crustaceans, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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