View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ramen Noodle Soup
Ramen Noodle Soup by Maruchan provides 453 kcal per 100 g, with 3.1 g of sugars and 10.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: crustaceans, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 290 kcal | 284 +60% | |
| Total fat | 17.2 g | 11 g | 14% | 10.8 +59% |
| Saturated fat | 9.4 g | 6 g | 30% | 4.7 +98% |
| Carbohydrates | 60.9 g | 39 g | 14% | 39.7 +53% |
| Total sugars | 3.1 g | 2 g | 3.1 | |
| Added sugars | 1.6 g | 1 g | 2% | 1.6 |
| Dietary fiber | 3.1 g | 2 g | 7% | 2.2 +39% |
| Protein | 10.9 g | 7 g | 14% | 6.4 +70% |
| Salt | 4.6 g | 3 g | 2.6 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, onion, garlic), maltodextrin, contains less than 2% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, freeze dried shrimp, habanero and other spices, sugar, citric acid, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, caramel color, potassium carbonate, natural flavors, sodium (mono, hexameta, and/or tri - poly) phosphate, sesame oil, sodium carbonate, disodium inosinate, disodium guanylate, lime powder, chicken broth, lactose, soya lecithin, turmeric.
- Allergens
- CrustaceansGlutenMilkSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (64 g)
- Sold in
- United States
- Barcode
- 0041789001154
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ramen Noodle Soup?
Ramen Noodle Soup contains 453 kcal per 100 g and about 290 kcal per serving (1 container (64 g)).
How much sugar is in Ramen Noodle Soup?
Ramen Noodle Soup has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramen Noodle Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ramen Noodle Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ramen Noodle Soup contain?
According to the label data it contains: Crustaceans, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 3 
NOVA 3 
NOVA 3 More instant noodles
View all →
NOVA 4 
NOVA 4 
b NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Maruchan
View all →
NOVA 4 
NOVA 4 
NOVA 4 
c NOVA 4 
NOVA 4 
NOVA 4