Raisin Bran Cereal

by O organics 11 oz in Cereals and their products Barcode 0079893121901
Poor nutritional quality
Ultra-processed food

Raisin Bran Cereal by O organics provides 338 kcal per 100 g, with 30.9 g of sugars and 10.3 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 11 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
30.9 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 230 kcal 389 −13%
Total fat 1.5 g 1 g 1% 7.8 −81%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 77.9 g 53 g 19% 69.5 +12%
Total sugars 30.9 g 21 g 17.7 +74%
Added sugarsUSDA 11.8 g 8 g 16% 9.3 +28%
Dietary fiber 16.2 g 11 g 39% 7.7 +109%
Protein 10.3 g 7 g 14% 10.3
Salt 1.4 g 0.9 g 0.8 +74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 13%
Sugars higher 21%
Salt higher 18%
Saturated fat lower 1%
Protein top 38%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole wheat flour, organic raisins (organic raisins, organic sunflower oil), organic wheat bran, organic milled cane sugar, organic barley malt syrup, salt, color (organic annatto, purple carrot juice).

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz
Serving size
1 cup (68 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0079893121901

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisin Bran Cereal?

Raisin Bran Cereal contains 338 kcal per 100 g and about 230 kcal per serving (1 cup (68 g)).

How much sugar is in Raisin Bran Cereal?

Raisin Bran Cereal has 30.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisin Bran Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Raisin Bran Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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