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Quinoa, chia & flaxseed granola
Quinoa, chia & flaxseed granola by O organics provides 436 kcal per 100 g, with 18.2 g of sugars and 10.9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 436 kcal | 240 kcal | 417 +5% | |
| Total fat | 14.6 g | 8 g | 10% | 14.8 |
| Saturated fat | 1.8 g | 1 g | 5% | 3.7 −51% |
| Carbohydrates | 69.1 g | 38 g | 14% | 56.3 +23% |
| Total sugars | 18.2 g | 10 g | 14.5 +25% | |
| Added sugars | 18.2 g | 10 g | 20% | 8.5 +113% |
| Dietary fiber | 9.1 g | 5 g | 18% | 9.2 |
| Protein | 10.9 g | 6 g | 12% | 11.4 −5% |
| Salt | 0.3 g | 0.2 g | 0.2 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic whole grain blend (organic amaranth, organic barley, organic quinoa), organic oat syrup solids, organic quinoa flakes, organic chia seeds, organic flax seeds, organic molasses, natural flavor, salt, organic cinnamon bark, mixed tocopherols (natural vitamin e to maintain freshness).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (55 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0079893116563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa, chia & flaxseed granola?
Quinoa, chia & flaxseed granola contains 436 kcal per 100 g and about 240 kcal per serving (1/2 cup (55 g)).
How much sugar is in Quinoa, chia & flaxseed granola?
Quinoa, chia & flaxseed granola has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quinoa, chia & flaxseed granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa, chia & flaxseed granola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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