View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oats & honey granola
Oats & honey granola by O organics provides 446 kcal per 100 g, with 16.9 g of sugars and 9.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 13 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 290 kcal | 390 +15% | |
| Total fat | 13.9 g | 9 g | 12% | 9 +53% |
| Saturated fat | 1.5 g | 1 g | 5% | 2.2 −30% |
| Carbohydrates | 70.8 g | 46 g | 17% | 66.3 +7% |
| Total sugars | 16.9 g | 11 g | 18.2 −7% | |
| Added sugars | 16.9 g | 11 g | 22% | 13 +30% |
| Dietary fiber | 7.7 g | 5 g | 18% | 8 |
| Protein | 9.2 g | 6 g | 12% | 10.2 −10% |
| Salt | 0.2 g | 0.1 g | 0.7 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic whole rolled oats, organic milled cane sugar, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic expeller pressed canola oil, organic molasses, organic whole oat flour, organic honey, natural flavor, salt, organic vanilla extract, mixed tocopherols (natural vitamin e to maintain freshness),
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 oz
- Serving size
- 2/3 cup (65 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0079893116556
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oats & honey granola?
Oats & honey granola contains 446 kcal per 100 g and about 290 kcal per serving (2/3 cup (65 g)).
How much sugar is in Oats & honey granola?
Oats & honey granola has 16.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oats & honey granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats & honey granola vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from O organics
View all →
c NOVA 4 
d NOVA 3 
a NOVA 1 
d NOVA 3