Nutrition report ready

Rabas Empanadas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eroski product.

Nutri-Score C

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Rabas Empanadas by Eroski

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rabas Empanadas

by Eroski in Breaded fish Barcode 8480010176834
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Rabas Empanadas by Eroski provides 193 kcal per 100 g, with 2.1 g of sugars and 9.8 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 201
Total fat 11 g 9 +22%
Saturated fat 1.3 g 1.2 +8%
Carbohydrates 13 g 17.5 −26%
Total sugars 2.1 g 1.4 +54%
Protein 9.8 g 11.9 −18%
Salt 1 g 0.9 +9%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 38%
Sugars higher 15%
Salt higher 28%
Saturated fat higher 23%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscorenutriscore b
Sold in
Spain
Barcode
8480010176834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rabas Empanadas?

Rabas Empanadas contains 193 kcal per 100 g.

How much sugar is in Rabas Empanadas?

Rabas Empanadas has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rabas Empanadas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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