View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quinoa Real em grão
Quinoa Real em grão by cem porcento provides 366 kcal per 100 g, with 4.6 g of sugars and 13 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 323 +13% |
| Total fat | 6.4 g | 5.4 +18% |
| Saturated fat | 0.6 g | 0.7 −14% |
| Carbohydrates | 62 g | 54.3 +14% |
| Total sugars | 4.6 g | 2.9 +56% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 5.9 g | 6.7 −13% |
| Protein | 13 g | 11.7 +11% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa branca em grão.
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CTGreen DotEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5604321029730
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quinoa Real em grão?
Quinoa Real em grão contains 366 kcal per 100 g.
How much sugar is in Quinoa Real em grão?
Quinoa Real em grão has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa Real em grão healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa Real em grão contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More quinoa
View all →
a NOVA 1 
b NOVA 3 
b NOVA 3 
a NOVA 1 
b NOVA 4 
a NOVA 1 More from cem porcento
View all →
c NOVA 4 
a NOVA 1 
d 
b 
a NOVA 1 
b NOVA 4