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Quinoa-Mix
Bio Quinoa-Mix im Kochbeutel
Quinoa-Mix by ener BIO provides 384 kcal per 100 g, with 3.1 g of sugars and 12 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 480 kcal | 343 +12% | |
| Total fat | 6.7 g | 8.4 g | 11% | 6.8 |
| Saturated fat | 0.7 g | 0.9 g | 5% | 1.2 −43% |
| Carbohydrates | 64 g | 80 g | 29% | 55.6 +15% |
| Total sugars | 3.1 g | 3.9 g | 3.8 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 10 g | 12.5 g | 45% | 8.6 +17% |
| Protein | 12 g | 15 g | 30% | 11.4 +5% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa weiß*, Quinoa rot*, Quinoa schwarz* *aus kontrolliert biologischem Anbau.
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4305615538143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa-Mix?
Quinoa-Mix contains 384 kcal per 100 g and about 480 kcal per serving (125 g).
How much sugar is in Quinoa-Mix?
Quinoa-Mix has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa-Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa-Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Quinoa-Mix contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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