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Quinoa
Quinoa by Germinal provides 354 kcal per 100 g, with 0.4 g of sugars and 11 g of protein. That is 85% less sugar than the average product in this category. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 445 −21% |
| Total fat | 2.3 g | 23.1 −90% |
| Saturated fat | 0.5 g | 2.8 −82% |
| Carbohydrates | 70 g | 38.1 +84% |
| Total sugars | 0.4 g | 2.7 −85% |
| Dietary fiber | 4.8 g | 15.5 −69% |
| Protein | 11 g | 18.1 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- No glutenVegetarianVeganThe Vegan Society
- Sold in
- Italy
- Barcode
- 1080010910050689350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa?
Quinoa contains 354 kcal per 100 g.
How much sugar is in Quinoa?
Quinoa has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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