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Pumpkin Spice Bagels
Pumpkin Spice Bagels by Thomas' provides 289 kcal per 100 g, with 11.1 g of sugars and 10 g of protein. That is 83% more sugar than the average product in this category. It is listed in the Bagel breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 260 kcal | 276 +5% | |
| Total fat | 1.7 g | 1.5 g | 2% | 3.3 −49% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.6 −5% |
| Carbohydrates | 57.8 g | 52 g | 19% | 51.3 +13% |
| Total sugars | 11.1 g | 10 g | 6.1 +83% | |
| Added sugarsUSDA | 8.9 g | 8 g | 16% | 3.8 +134% |
| Dietary fiber | 2.2 g | 2 g | 7% | 4.7 −53% |
| Protein | 10 g | 9 g | 18% | 10.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bagel (90 g)
- Sold in
- United States
- Barcode
- 0048121900861
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Spice Bagels?
Pumpkin Spice Bagels contains 289 kcal per 100 g and about 260 kcal per serving (1 bagel (90 g)).
How much sugar is in Pumpkin Spice Bagels?
Pumpkin Spice Bagels has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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