Pumpkin Spice Bagels

by Thomas' in Bagel breads Barcode 0048121900861
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Green-Score
b
Environmental impact estimate

Pumpkin Spice Bagels by Thomas' provides 289 kcal per 100 g, with 11.1 g of sugars and 10 g of protein. That is 83% more sugar than the average product in this category. It is listed in the Bagel breads category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.6 g · Low
Sugars
11.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 260 kcal 276 +5%
Total fat 1.7 g 1.5 g 2% 3.3 −49%
Saturated fat 0.6 g 0.5 g 3% 0.6 −5%
Carbohydrates 57.8 g 52 g 19% 51.3 +13%
Total sugars 11.1 g 10 g 6.1 +83%
Added sugarsUSDA 8.9 g 8 g 16% 3.8 +134%
Dietary fiber 2.2 g 2 g 7% 4.7 −53%
Protein 10 g 9 g 18% 10.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other bagel breads

Calories higher 28%
Sugars higher 5%
Saturated fat higher 34%
Protein top 45%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 bagel (90 g)
Sold in
United States
Barcode
0048121900861

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin Spice Bagels?

Pumpkin Spice Bagels contains 289 kcal per 100 g and about 260 kcal per serving (1 bagel (90 g)).

How much sugar is in Pumpkin Spice Bagels?

Pumpkin Spice Bagels has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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