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Pumpernickel Roggenvollkornbrot
Pumpernickel Roggenvollkornbrot by Kornmühle provides 213 kcal per 100 g, with 7.5 g of sugars and 5.5 g of protein. That is 194% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 244 −13% |
| Total fat | 1.2 g | 2.9 −58% |
| Saturated fat | 0.2 g | 0.5 −61% |
| Carbohydrates | 40 g | 42.2 −5% |
| Total sugars | 7.5 g | 2.6 +194% |
| Added sugars | 6.2 g | 0.6 +958% |
| Dietary fiber | 9.9 g | 7.4 +33% |
| Protein | 5.5 g | 9.2 −40% |
| Salt | 1.1 g | 1.2 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1281 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46 % Roggenvollkornschrot, Wasser, Sauerteig (Roggenvollkornschrot, Wasser), Zuckerrübensirup, Speisesalz, Gerstenmalzextrakt, Hefe.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Sold in
- Germany
- Barcode
- 4316268606738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpernickel Roggenvollkornbrot?
Pumpernickel Roggenvollkornbrot contains 213 kcal per 100 g.
How much sugar is in Pumpernickel Roggenvollkornbrot?
Pumpernickel Roggenvollkornbrot has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpernickel Roggenvollkornbrot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpernickel Roggenvollkornbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pumpernickel Roggenvollkornbrot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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