View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pudim Aveia
Pudim Aveia by Continente provides 80 kcal per 100 g, with 4.4 g of sugars and 10 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Protein pudding category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 160 kcal | 120 −33% | |
| Total fat | 0.9 g | 1.8 g | 2% | 1.7 −48% |
| Saturated fat | 1 g | 1.9 g | 10% | 1.2 −20% |
| Carbohydrates | 7.1 g | 14.2 g | 5% | 7 |
| Total sugars | 4.4 g | 8.8 g | 5.4 −19% | |
| Protein | 10 g | 20 g | 40% | 18.8 −47% |
| Salt | 0.3 g | 0.5 g | 0.4 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Protein pudding products on Foodmetria.
Compared with other protein pudding
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (200 g)
- Sold in
- France
- Barcode
- 5601312518617
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 30, 2026
- Nutri-Score: — → a
- Saturated fat: — → 0.95
- Sugars: — → 4.4
- Salt: — → 0.27
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pudim Aveia?
Pudim Aveia contains 80 kcal per 100 g and about 160 kcal per serving (1 serving (200 g)).
How much sugar is in Pudim Aveia?
Pudim Aveia has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pudim Aveia healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More protein pudding
View all →
a NOVA 4 
a 
a NOVA 4 
d NOVA 4 
b More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4