Comparison

Caramel Flavour Protein Pudding vs Pudim Aveia

Overall, Pudim Aveia has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientCaramel Flavour Protein Pudd...Pudim Aveia
Nutri-Score — a
NOVA group — —
Calories 78 kcal 80 kcal
Fat 1.6 g 0.9 g
Saturated fat 1.1 g 1 g
Sugars 4.1 g 4.4 g
Salt — 0.3 g
Fiber 4.1 g —
Protein 10.3 g 10 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pudim Aveia has 44% less fat (0.9 g vs 1.6 g).

Ingredients

Caramel Flavour Protein Pudding

Not available.

Pudim Aveia

Not available.

FAQ

Which is healthier: Caramel Flavour Protein Pudding or Pudim Aveia?

Overall, Pudim Aveia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Caramel Flavour Protein Pudding has fewer calories: 78 kcal versus 80 kcal per 100 g.

Which has less sugar?

Caramel Flavour Protein Pudding has less sugar: 4.1 g versus 4.4 g per 100 g.

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