Caramel Flavour Protein Pudding vs Pudim Aveia
Overall, Pudim Aveia has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Caramel Flavour Protein Pudd... | Pudim Aveia |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 78 kcal | 80 kcal |
| Fat | 1.6 g | 0.9 g |
| Saturated fat | 1.1 g | 1 g |
| Sugars | 4.1 g | 4.4 g |
| Salt | — | 0.3 g |
| Fiber | 4.1 g | — |
| Protein | 10.3 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pudim Aveia has 44% less fat (0.9 g vs 1.6 g).
Ingredients
Caramel Flavour Protein Pudding
Not available.
Pudim Aveia
Not available.
FAQ
Which is healthier: Caramel Flavour Protein Pudding or Pudim Aveia?
Overall, Pudim Aveia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel Flavour Protein Pudding has fewer calories: 78 kcal versus 80 kcal per 100 g.
Which has less sugar?
Caramel Flavour Protein Pudding has less sugar: 4.1 g versus 4.4 g per 100 g.