Caramel Flavour Protein Pudding vs Protein Pudding Double Chocolate
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Caramel Flavour Protein Pudd... | Protein Pudding Double Choco... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 4 |
| Calories | 78 kcal | 74 kcal |
| Fat | 1.6 g | 1.6 g |
| Saturated fat | 1.1 g | 1.1 g |
| Sugars | 4.1 g | 4.5 g |
| Salt | — | 0.1 g |
| Fiber | 4.1 g | — |
| Protein | 10.3 g | 10 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Protein Pudding Double Chocolate lists: Milk.
Ingredients
Caramel Flavour Protein Pudding
Not available.
Protein Pudding Double Chocolate
_Mjölk_, mjölkprotein, stabiliseringsmedel (karragenan), kakao (1.8% ), chokladarom, sötningsmedel (sukralos), surhetsreglerande medel (natriumfosfat), laktas.
FAQ
Which is healthier: Caramel Flavour Protein Pudding or Protein Pudding Double Chocolate?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Pudding Double Chocolate has fewer calories: 74 kcal versus 78 kcal per 100 g.
Which has less sugar?
Caramel Flavour Protein Pudding has less sugar: 4.1 g versus 4.5 g per 100 g.