Caramel Flavour Protein Pudding vs Salted Caramel Flavour Protein Mousse
Overall, Caramel Flavour Protein Pudding has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Caramel Flavour Protein Pudding
Salted Caramel Flavour Protein Mousse
Nutrition per 100 g
| Nutrient | Caramel Flavour Protein Pudd... | Salted Caramel Flavour Prote... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 4 |
| Calories | 78 kcal | 76 kcal |
| Fat | 1.6 g | 1.7 g |
| Saturated fat | 1.1 g | 1.2 g |
| Sugars | 4.1 g | 4.3 g |
| Salt | — | 0.2 g |
| Fiber | 4.1 g | 0.3 g |
| Protein | 10.3 g | 10.3 g |
| Additives | 0 | 9 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel Flavour Protein Pudding has 93% more fiber (4.1 g vs 0.3 g).
- Only Salted Caramel Flavour Protein Mousse lists: Milk.
Ingredients
Caramel Flavour Protein Pudding
Not available.
Salted Caramel Flavour Protein Mousse
Skimmed Milk, MILK PROTEIN (7%), Whipping Cream (Milk), Beef Gelatine, Modified Starch, Flavouring, Salt, Thickeners: Carrageenan, Guar Gum; Colours: Sulphite Ammonia Caramel, Carotenes; Lactase, Sweeteners: Acesulfame K, Sucralose. Whipped with nitrogen
FAQ
Which is healthier: Caramel Flavour Protein Pudding or Salted Caramel Flavour Protein Mousse?
Overall, Caramel Flavour Protein Pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salted Caramel Flavour Protein Mousse has fewer calories: 76 kcal versus 78 kcal per 100 g.
Which has less sugar?
Caramel Flavour Protein Pudding has less sugar: 4.1 g versus 4.3 g per 100 g.