Salted Caramel Flavour Protein Mousse vs Pudim Aveia
Overall, Pudim Aveia has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salted Caramel Flavour Prote... | Pudim Aveia |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 76 kcal | 80 kcal |
| Fat | 1.7 g | 0.9 g |
| Saturated fat | 1.2 g | 1 g |
| Sugars | 4.3 g | 4.4 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0.3 g | — |
| Protein | 10.3 g | 10 g |
| Additives | 9 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pudim Aveia has 47% less fat (0.9 g vs 1.7 g).
- Only Salted Caramel Flavour Protein Mousse lists: Milk.
Ingredients
Salted Caramel Flavour Protein Mousse
Skimmed Milk, MILK PROTEIN (7%), Whipping Cream (Milk), Beef Gelatine, Modified Starch, Flavouring, Salt, Thickeners: Carrageenan, Guar Gum; Colours: Sulphite Ammonia Caramel, Carotenes; Lactase, Sweeteners: Acesulfame K, Sucralose. Whipped with nitrogen
Pudim Aveia
Not available.
FAQ
Which is healthier: Salted Caramel Flavour Protein Mousse or Pudim Aveia?
Overall, Pudim Aveia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salted Caramel Flavour Protein Mousse has fewer calories: 76 kcal versus 80 kcal per 100 g.
Which has less sugar?
Salted Caramel Flavour Protein Mousse has less sugar: 4.3 g versus 4.4 g per 100 g.