Comparison

Pudim Aveia vs Protein Pudding chocolate flavour

Overall, Pudim Aveia has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice
Pudim Aveia

Pudim Aveia

Continente
a
Protein Pudding chocolate flavour

Protein Pudding chocolate flavour

Protein Lab
b

Nutrition per 100 g

NutrientPudim AveiaProtein Pudding chocolate fl...
Nutri-Score a b
NOVA group — —
Calories 80 kcal 81 kcal
Fat 0.9 g 1.6 g
Saturated fat 1 g 1.1 g
Sugars 4.4 g 4.2 g
Salt 0.3 g 0.7 g
Protein 10 g 10 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pudim Aveia has 44% less fat (0.9 g vs 1.6 g).
  • Pudim Aveia has 61% less salt (0.3 g vs 0.7 g).
  • Pudim Aveia has the better Nutri-Score.

Ingredients

Pudim Aveia

Not available.

Protein Pudding chocolate flavour

Not available.

FAQ

Which is healthier: Pudim Aveia or Protein Pudding chocolate flavour?

Overall, Pudim Aveia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pudim Aveia has fewer calories: 80 kcal versus 81 kcal per 100 g.

Which has less sugar?

Protein Pudding chocolate flavour has less sugar: 4.2 g versus 4.4 g per 100 g.

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