Pudim Aveia vs Protein Pudding Double Chocolate
Overall, Pudim Aveia has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pudim Aveia | Protein Pudding Double Choco... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 80 kcal | 74 kcal |
| Fat | 0.9 g | 1.6 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 4.4 g | 4.5 g |
| Salt | 0.3 g | 0.1 g |
| Protein | 10 g | 10 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pudim Aveia has 44% less fat (0.9 g vs 1.6 g).
- Only Protein Pudding Double Chocolate lists: Milk.
Ingredients
Pudim Aveia
Not available.
Protein Pudding Double Chocolate
_Mjölk_, mjölkprotein, stabiliseringsmedel (karragenan), kakao (1.8% ), chokladarom, sötningsmedel (sukralos), surhetsreglerande medel (natriumfosfat), laktas.
FAQ
Which is healthier: Pudim Aveia or Protein Pudding Double Chocolate?
Overall, Pudim Aveia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Pudding Double Chocolate has fewer calories: 74 kcal versus 80 kcal per 100 g.
Which has less sugar?
Pudim Aveia has less sugar: 4.4 g versus 4.5 g per 100 g.