Pudim Aveia vs Protein Pudding Marängsviss
Overall, Pudim Aveia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pudim Aveia | Protein Pudding Marängsviss |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 80 kcal | 364 kcal |
| Fat | 0.9 g | 3 g |
| Saturated fat | 1 g | 1.9 g |
| Sugars | 4.4 g | 12 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | — | 1.9 g |
| Protein | 10 g | 70 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pudim Aveia has 78% fewer calories (80 kcal vs 364 kcal).
- Pudim Aveia has 70% less fat (0.9 g vs 3 g).
- Pudim Aveia has 50% less saturated fat (1 g vs 1.9 g).
- Pudim Aveia has 63% less sugar (4.4 g vs 12 g).
- Pudim Aveia has 57% less salt (0.3 g vs 0.6 g).
- Protein Pudding Marängsviss has 86% more protein (70 g vs 10 g).
- Pudim Aveia has the better Nutri-Score.
- Only Protein Pudding Marängsviss lists: Eggs, Milk.
Ingredients
Pudim Aveia
Not available.
Protein Pudding Marängsviss
Mjölkproteinkoncentrat, mjölkproteinisolat, maränger (6%) (socker, äggvitapulver, astra pa skeden vid omrorning så använd gärna en ny sked vid vegetabiliskt fett (sheaolja, palmolja), emulgeringsmedel (solroslecitin)), fettreducerat kakaopulver, arom (innehåller mjölk), bananflakes (1%) (banan, socker, majsstärkelse), salt, sötningsmedel (aspartam, acesulfam K), förtjockningsmedel (natriumkarboximetylcellulosa). Innehåller en källa till fenylalanin.
FAQ
Which is healthier: Pudim Aveia or Protein Pudding Marängsviss?
Overall, Pudim Aveia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pudim Aveia has fewer calories: 80 kcal versus 364 kcal per 100 g.
Which has less sugar?
Pudim Aveia has less sugar: 4.4 g versus 12 g per 100 g.