Caramel Flavour Protein Pudding vs Protein Pudding Marängsviss
Overall, Caramel Flavour Protein Pudding has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Caramel Flavour Protein Pudding
Protein Pudding Marängsviss
Nutrition per 100 g
| Nutrient | Caramel Flavour Protein Pudd... | Protein Pudding Marängsviss |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 78 kcal | 364 kcal |
| Fat | 1.6 g | 3 g |
| Saturated fat | 1.1 g | 1.9 g |
| Sugars | 4.1 g | 12 g |
| Salt | — | 0.6 g |
| Fiber | 4.1 g | 1.9 g |
| Protein | 10.3 g | 70 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel Flavour Protein Pudding has 79% fewer calories (78 kcal vs 364 kcal).
- Caramel Flavour Protein Pudding has 47% less fat (1.6 g vs 3 g).
- Caramel Flavour Protein Pudding has 42% less saturated fat (1.1 g vs 1.9 g).
- Caramel Flavour Protein Pudding has 66% less sugar (4.1 g vs 12 g).
- Caramel Flavour Protein Pudding has 54% more fiber (4.1 g vs 1.9 g).
- Protein Pudding Marängsviss has 85% more protein (70 g vs 10.3 g).
- Only Protein Pudding Marängsviss lists: Eggs, Milk.
Ingredients
Caramel Flavour Protein Pudding
Not available.
Protein Pudding Marängsviss
Mjölkproteinkoncentrat, mjölkproteinisolat, maränger (6%) (socker, äggvitapulver, astra pa skeden vid omrorning så använd gärna en ny sked vid vegetabiliskt fett (sheaolja, palmolja), emulgeringsmedel (solroslecitin)), fettreducerat kakaopulver, arom (innehåller mjölk), bananflakes (1%) (banan, socker, majsstärkelse), salt, sötningsmedel (aspartam, acesulfam K), förtjockningsmedel (natriumkarboximetylcellulosa). Innehåller en källa till fenylalanin.
FAQ
Which is healthier: Caramel Flavour Protein Pudding or Protein Pudding Marängsviss?
Overall, Caramel Flavour Protein Pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel Flavour Protein Pudding has fewer calories: 78 kcal versus 364 kcal per 100 g.
Which has less sugar?
Caramel Flavour Protein Pudding has less sugar: 4.1 g versus 12 g per 100 g.