Provamel Bio Soja Cuisine, UHT 3 x 250ml

by Provamel 0.75 l in Soy-based creams for cooking Barcode 5411188124337
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Provamel Bio Soja Cuisine, UHT 3 x 250ml by Provamel provides 184 kcal per 100 ml, with 2 g of sugars and 3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 0.75 l pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 184 kcal 160 +15%
Total fat 17 g 14.7 +16%
Saturated fat 2 g 2.8 −30%
Carbohydrates 4.3 g 4.2
Total sugars 2 g 2.3 −12%
Added sugars 0 g 2.4 −100%
Dietary fiber 0.7 g 0.6 +13%
Protein 3 g 2.9 +5%
Salt 0.1 g 0.2 −32%

Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories higher 23%
Sugars higher 38%
Salt higher 34%
Saturated fat higher 46%
Protein top 56%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabasis (78,1%) (Wasser, geschälte Sojabohnen* (7,9%)), Sonnenblumenöl (15%), Reis*, Emulgator (Lecithine" (Soja), Stabilisator (Guarkernmehl"), Meersalz. = aus kontrolliert biologischem Anbau.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.75 l
Labels & certifications
No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungBE-BIO-01EU AgricultureEU/non-EU AgricultureFSCFSC Mix
Sold in
Germany
Barcode
5411188124337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Provamel Bio Soja Cuisine, UHT 3 x 250ml?

Provamel Bio Soja Cuisine, UHT 3 x 250ml contains 184 kcal per 100 ml.

How much sugar is in Provamel Bio Soja Cuisine, UHT 3 x 250ml?

Provamel Bio Soja Cuisine, UHT 3 x 250ml has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Provamel Bio Soja Cuisine, UHT 3 x 250ml healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Provamel Bio Soja Cuisine, UHT 3 x 250ml vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Provamel Bio Soja Cuisine, UHT 3 x 250ml contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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