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Protein Spicy Chicken Arrabbiata
Protein Spicy Chicken Arrabbiata by Asda provides 102 kcal per 100 g, with 2.4 g of sugars and 9.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (380 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 388 kcal | 139 −26% | |
| Total fat | 0.7 g | 2.6 g | 3% | 5.7 −88% |
| Saturated fat | 0.1 g | 0.4 g | 2% | 2.1 −95% |
| Carbohydrates | 13.7 g | 52 g | 19% | 14.2 |
| Total sugars | 2.4 g | 9.2 g | 2.3 +5% | |
| Added sugars | 0.4 g | 1.6 g | 3% | 0.8 −48% |
| Dietary fiber | 1.7 g | 6.6 g | 24% | 1.7 |
| Protein | 9.5 g | 36 g | 72% | 6.9 +37% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Whole Wheat Penne Pasta (38%) [Water, Durum Whole Wheat Semolina, Rapeseed Oil], Roasted Chicken Breast Pieces (21%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Tomatoes, Red Peppers (9%), Water, Onions, Tomato Paste, Spinach (3%), Red Chillies, Garlic Purée, Basil, Cornflour, Sugar, Red Wine Vinegar, Rapeseed Oil, Pork Gelatine, Parsley, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Salt, Black Pepper. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, peanuts and sesame seeds. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Extra care has been taken to remove bones, although some may remain. NUTRITION We suggest this HEATING INSTRUCTIONS
- Allergens
- Gluten
- May contain traces
- NutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (380 g)
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 5063089765340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Spicy Chicken Arrabbiata?
Protein Spicy Chicken Arrabbiata contains 102 kcal per 100 g and about 388 kcal per serving (1 portion (380 g)).
How much sugar is in Protein Spicy Chicken Arrabbiata?
Protein Spicy Chicken Arrabbiata has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Spicy Chicken Arrabbiata healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Spicy Chicken Arrabbiata vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Spicy Chicken Arrabbiata contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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