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Protein instant oatmeal blueberry
Protein instant oatmeal blueberry by Encian provides 385 kcal per 100 g, with 13 g of sugars and 27 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 65 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 250 kcal | 389 | |
| Total fat | 6.8 g | 4.4 g | 6% | 7.8 −13% |
| Saturated fat | 1.1 g | 0.7 g | 3% | 1.6 −32% |
| Carbohydrates | 51 g | 33.2 g | 12% | 69.5 −27% |
| Total sugars | 13 g | 8.5 g | 17.7 −27% | |
| Dietary fiber | 5.8 g | 3.8 g | 14% | 7.7 −25% |
| Protein | 27 g | 17.6 g | 35% | 10.3 +163% |
| Salt | 0.3 g | 0.2 g | 0.8 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zobene pahuljice 54%, obrano mlijeko u prahu, koncentrat bjelančevina sirutke (mlijeko) 15%, sladilo: ksilitol, liofilizirane borovnice 1%, maslinovo ulje, aroma. Može sadržavati tragove jaja, soje, orašastog voća i sezama.
- Allergens
- EggsGlutenMilk
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65 g
- Serving size
- 65g
- Labels & certifications
- source of fibre
- Sold in
- Croatia
- Barcode
- 3858890102697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein instant oatmeal blueberry?
Protein instant oatmeal blueberry contains 385 kcal per 100 g and about 250 kcal per serving (65g).
How much sugar is in Protein instant oatmeal blueberry?
Protein instant oatmeal blueberry has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein instant oatmeal blueberry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein instant oatmeal blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein instant oatmeal blueberry contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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