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Prosciutto di parma
Prosciutto di parma by Eurospin provides 253 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Parma ham category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 253 |
| Total fat | 16 g | 16 |
| Saturated fat | 5.3 g | 5.6 −5% |
| Carbohydrates | 0.5 g | 0.6 −14% |
| Total sugars | 0 g | 0.1 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 27 g | 27 |
| Salt | 4.6 g | 4.8 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Parma ham products on Foodmetria.
Compared with other parma ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PROSCIUTTO DI PARMA D,O,P, IL PROSCIUTTO DI PARMA E SENZA GLUTINE INGREDIENTI: CARNE DI SUINO, SALE, CERTIFICATO DA ORGANISMO DI CONTROLLO AUTORIZZATO DAL MIPAAF PRODOTTO CONFEZIONATO DA GUALERZI S,P,A, VIA TORRECHIARA, 25/C - PILASTRO DI LANGHIRANO (PR) CONSERVARE TRA 0°C E 7°C, PRODOTTO CONFEZIONATO IN ATMOSFERA PROTETTIVA, NON FORARE LA CONFEZIONE, VASCHETTA 07 - PELLICOLA 07: PLASTICA RACCOLTA DIFFERENZIATA, Verifica Le disposizioni del tuo Comune, LOTTO: 30114709 IT HIYSN CE VALORI MEDI PER 100g DI Ə Boo INIZIO STAGIONATURA: 1056 KJ 253kcall VALORE ENERGETICO DA CONSUMARSI PREFERIBILMENTE ENTRO GRASSI DI CUI SATURI 26,07,21 CARBOIDRATI DI CUI ZUCCHERI PROTEINE 0g SALE 4,6 8 l0 18 397 141017
Product details
- Quantity
- 100g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8018397141017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto di parma?
Prosciutto di parma contains 253 kcal per 100 g.
How much sugar is in Prosciutto di parma?
Prosciutto di parma has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto di parma healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto di parma vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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