Prosciutto di parma by Coop

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Prosciutto di parma

by Coop in Parma ham Barcode 8001120716798
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto di parma by Coop provides 266 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Parma ham category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.5 g · High
Sugars
0 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 266 kcal 253 +5%
Total fat 18 g 16 +13%
Saturated fat 6.5 g 5.6 +17%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 26 g 27
Salt 5.2 g 4.8 +8%

Category average across 175 Parma ham products on Foodmetria.

Compared with other parma ham

Calories higher 17%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 9%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coscia di suino, sale.

Palm oil freeNot veganNot vegetarian

Product details

Labels & certifications
PDO
Sold in
Italy
Barcode
8001120716798

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto di parma?

Prosciutto di parma contains 266 kcal per 100 g.

How much sugar is in Prosciutto di parma?

Prosciutto di parma has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto di parma healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto di parma vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Parma Ham by Nutri-Score Highest-Protein Parma Ham Least Processed Parma Ham Lowest-Calorie Parma Ham Best Low-Sugar Parma Ham

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Prosciutto di parma d
Prosciutto di parma
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245 kcal
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Nutri-Score D vs E−22% saturated fat−81% salt
Prosciutto di parma e
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