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Prosciutto Di Parma
Prosciutto Di Parma by PARMA provides 269 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 83% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Jamon curado category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 269 kcal | 239 +12% |
| Total fat | 18 g | 12.9 +39% |
| Saturated fat | 2.6 g | 4.8 −46% |
| Carbohydrates | 0.3 g | 0.9 −66% |
| Total sugars | 0.1 g | 0.6 −83% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 26 g | 30 −13% |
| Salt | 98.4 g | 5 +1852% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Jamon curado products on Foodmetria.
Compared with other jamon curado
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Svinskinka (ursprung Italien), havssalt.
Product details
- Quantity
- 70 g
- Labels & certifications
- PDO
- Sold in
- Finland
- Barcode
- 6410405333735
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Pack size: — → 70 g
- NOVA group: — → 3
- Calories: — → 269
- Fat: — → 18
- Saturated fat: — → 2.57
- Sugars: — → 0.1
- Salt: — → 98.35
- Protein: — → 26
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Prosciutto Di Parma?
Prosciutto Di Parma contains 269 kcal per 100 g.
How much sugar is in Prosciutto Di Parma?
Prosciutto Di Parma has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto Di Parma healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto Di Parma vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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