Prosciutto Di Parma

by Boni 90 g in Raw cured ham Barcode 5400141374384
Not enough data to compute
Green-Score
e
Environmental impact estimate

Prosciutto Di Parma by Boni provides 254 kcal per 100 g and 27 g of protein. It is listed in the Raw cured ham category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.3 g · High
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 254 kcal 246
Total fat 16 g 16 g 21% 13.9 +15%
Saturated fat 5.3 g 5.3 g 27% 5.2
Carbohydrates 0.5 g 0.5 g 0% 0.8 −39%
Protein 27 g 27 g 54% 29.3 −8%
Salt 4.6 g 4.6 g 4.9 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 38%
Salt lower 29%
Saturated fat higher 48%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90 g
Serving size
100 g
Labels & certifications
Green DotNutriscoreNutriscore Grade DPDO
Sold in
Belgium
Barcode
5400141374384

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Prosciutto Di Parma?

Prosciutto Di Parma contains 254 kcal per 100 g and about 254 kcal per serving (100 g).

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Prosciutto Di Parma? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →

More from Boni

View all →