Prosciutto Cotto Nazionale

by MD in White hams Barcode 8019730054070
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Prosciutto Cotto Nazionale by MD provides 181 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 131 +38%
Total fat 11 g 5.2 +112%
Saturated fat 3.7 g 1.9 +94%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 20 g 20
Salt 1.9 g 2.1 −9%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 6%
Sugars lower 15%
Salt lower 34%
Saturated fat higher 7%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactose
Sold in
Italy
Barcode
8019730054070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Cotto Nazionale?

Prosciutto Cotto Nazionale contains 181 kcal per 100 g.

How much sugar is in Prosciutto Cotto Nazionale?

Prosciutto Cotto Nazionale has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Cotto Nazionale healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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