Nutrition report ready
Prosciutto cotto max 2% di grassi-Dal Salumiere (Lidl)
Nutri-Score C NOVA 4
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Prosciutto cotto max 2% di grassi-Dal Salumiere (Lidl)
prosciutto cotto
Prosciutto cotto max 2% di grassi-Dal Salumiere (Lidl) by Lidl provides 102 kcal per 100 g, with 1.1 g of sugars and 20 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 102 kcal | 131 −22% |
| Total fat | 2 g | 5.2 −61% |
| Saturated fat | 0.8 g | 1.9 −58% |
| Carbohydrates | 1.1 g | 1.1 |
| Total sugars | 1.1 g | 0.7 +60% |
| Added sugars | 1 g | 1.8 −47% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 20 g | 20 |
| Salt | 1.9 g | 2.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coscia di suino , Sale , Destrosio, Aromi, Antiossidante: ascorbato di sodio, Conservante: nitrito di sodio
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 2000000090225
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto cotto max 2% di grassi-Dal Salumiere (Lidl)?
Prosciutto cotto max 2% di grassi-Dal Salumiere (Lidl) contains 102 kcal per 100 g.
How much sugar is in Prosciutto cotto max 2% di grassi-Dal Salumiere (Lidl)?
Prosciutto cotto max 2% di grassi-Dal Salumiere (Lidl) has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto cotto max 2% di grassi-Dal Salumiere (Lidl) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto cotto max 2% di grassi-Dal Salumiere (Lidl) vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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