Prosciutto cotto light

by MaxiDì in White hams Barcode 8033520530964
Good nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto cotto light by MaxiDì provides 105 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 131 −20%
Total fat 2 g 5.2 −61%
Saturated fat 1.3 g 1.9 −32%
Carbohydrates 0.8 g 1.1 −27%
Total sugars 0.7 g 0.7
Protein 21 g 20 +5%
Salt 1.6 g 2.1 −22%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 10%
Sugars higher 34%
Salt lower 13%
Saturated fat lower 37%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8033520530964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto light?

Prosciutto cotto light contains 105 kcal per 100 g.

How much sugar is in Prosciutto cotto light?

Prosciutto cotto light has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto light healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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