
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Prosciutto cotto di alta qualità
Prosciutto cotto di alta qualità by Esselunga provides 123 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 62 kcal | 131 −6% | |
| Total fat | 4.5 g | 2.3 g | 3% | 5.2 −13% |
| Saturated fat | 1.8 g | 0.9 g | 5% | 1.9 −6% |
| Carbohydrates | 0.5 g | 0.3 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.3 g | 0.7 −27% | |
| Protein | 20 g | 10 g | 20% | 20 |
| Salt | 1.4 g | 0.7 g | 2.1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 130 g
- Serving size
- 50 g
- Sold in
- Italy
- Barcode
- 8002330007331
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Prosciutto cotto di alta qualità?
Prosciutto cotto di alta qualità contains 123 kcal per 100 g and about 62 kcal per serving (50 g).
How much sugar is in Prosciutto cotto di alta qualità?
Prosciutto cotto di alta qualità has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto cotto di alta qualità healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
b NOVA 4
b More white hams
View all →
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4 More from Esselunga
View all →
d NOVA 3
c NOVA 3
c NOVA 3
b NOVA 4
c NOVA 4
a NOVA 1